Stockholm half marathon

Author: t | 2025-04-25

Stockholm Half Marathon is an annual half marathon arranged in Stockholm

Registration for Stockholm Half Marathon

People can manage with the right training. The adidas Stockholm Half Marathon has a unique course where we start and finish just outside the Royal Palace. During the race you will pass many of Stockholm’s most famous landmarks and historic buildings like the Karlberg’s Castle, the City Hall, the Royal Palace, the Swedish Parliament and the Royal Opera House. Stockholm Half Marathon has a fast and flat course, perfect for your new 21,1K personal best.It’s going to be an awesome Stockholm city centre experience and we hope you will join us! Course details Other tags City River Scenic AIMS certified Single Loop 10000-24999 Participants Course highlights The adidas Stockholm Half Marathon is run on an inspiring and easy course through many inner city areas of Stockholm; Norrmalm, Vasastan, Kungsholmen, the Old Town and Södermalm. Start and finish is just outside the Royal Palace. The difference between the highest and the lowest point of the course is 27 meters. This course is perfect to improve your best half marathon time. This is an easy course for first time half marathon runners. Mehr lesen Start address: Stockholm, Sweden Finish address: Royal Palace of Stockholm, Stockholm, Sweden Route Anmelden Registrierung schließt am 24 August (152 Tage bis zur Veranstaltung) The current price step is valid until 15 Juni, 2025 What’s included These are included in your entry done Finisher medal done Goodie bag done Finisher’s T-shirts done E-certificate/e-diploma done Timing chip (single use) done Pacers done Photo Service done Expo entry done Drink

Stockholm Half Marathon - beginnertriathlete.com

Stockholm Half MarathonSaturday August 30th, 2025Stockholm, SwedenDistance: Half MarathonOffical Race Web SiteStockholm Half marathon has a unique course. Starting and running in the area between the castle, the Riksdaghuset and the Opera is special. And running in the middle of town is really a special feeling.The half marathon in Stockholm has been called Stockholm Halvmarathon (Stockholm Half Marathon) since 2007 but the race is actually much older. In 1927, the year the first Volvo car was produced and Charles Lindbergh flew non-stop across the Atlantic, was when Stockholmsloppet (Stockholm Race) was launched.The race was organised by athletic club Fredrikshof IF and the newspaper Stockholms Dagblad whose sports writer, Oscar Söderlund, came up with the idea of the competition.The first race started and finished in the Olympic Stadium, later editions used the open-air museum of Skansen and the national football stadium in Råsunda. The race was international and until its demise in 1955 one of the major events in Swedish distance running. From 1933-1936 Thore Enochsson won four times, before the Finn, Erkki Tamila followed up with three consecutive victories.In the 1950s Uno Gustavsson became the third man to win the race three times.Your star rating and comments count.10Stockholm Half Marathon, Race Date: 2024-09-07, Distance: Half MarathonDivisionTimeNameAgeHomeMale1:04:08Chala, Ebba TuluSWE2nd Male1:04:09Niyonzima, OscarBDI3rd Male1:04:26Russom, SamuelSWE4th Male1:05:40Glans, JonasSWEFemale1:14:36Wikström, CarolinaSWE2nd Female1:15:28Lindholm, HannaSWE3rd Female1:16:22Starfelt, MalinSWE4th Female1:16:37Bäcklund, JohannaSWEDivisionTimeNameAgeHomeM 40-491:12:20Hellström, ErikSWEM 50-591:19:59Tedborn, Fredrik (SWEM 60-691:24:47Yngvesson, Ulf (SWEF 40-491:15:28Lindholm, HannaSWEF 50-591:24:21Ewerlöf, MalinSWEIn 2007 the name of the race changed again to Stockholm Halvmarathon (Stockholm Half Marathon) and in 2010 to DN Stockholm Halvmarathon. DN is the sponsoring newspaper Dagens Nyheter.In 2008 there were entries from over 9,000 runners and 30% were women. Over a thousand came from outside Sweden. The positive growth has steadily continued and in 2013 there were 17,163 participants, a record number for the race. Other records in 2013 were:• entries from 78 nations• 2,559 overseas entries, 15% of the total participants• 6,512 female participants, 38% of the total field.

Stockholm Half Marathon - Stockholm, Sweden - - My

Adequate lean protein. Eliminate as many processed foods from your diet as you can—think natural foods.Phase II of your training plan is to interject run intervals into your 60-minute walk. Walk for 3 minutes, then run for 30 seconds and repeat this sequence throughout the 60-minute session. Each week add 15 seconds to the run interval until you build it up to 3 minutes. At the same time, you will gradually reduce your walk interval by 30 seconds until it is only 1 minute long, ending up with a 3-minute run and a 1-minute walk. At this point in your training, you will also add a longer weekend workout. On Saturday or Sunday, add on 5-minute increments of time, building to a 90-minute session. This process will take you another 8-10 weeks, until about the middle of August. In mid-August it will be time for you to begin a half-marathon training plan.Phase II (June, July, mid-August): 3 to 4 days a week Week 9: walk 3:00, run 30 seconds for 60 minutes on weekdays; one weekend session of 65 minutes Week 10: walk 3:00run 45 seconds for 60 minutes on weekdays; one weekend session of 70 minutes Week 11: walk 3:00, run 1:00 for 60 minutes on weekdays; one weekend session of 75 minutes Week 12: walk 2:30, run 1:15 for 60 minutes on weekdays; one weekend session of 80 minutes Week 13: walk 2:30, run 1:30 for 60 minutes on weekdays; one weekend session of 85 minutes Week 14: walk 2:00, run 1:45 for 60 minutes on weekdays; one weekend session of 90 minutes Week 15: walk 2:00, run 2:00 for 60 minutes on weekdays; one weekend session of 90 minutes Week 16: walk 1:30, run 2:15 for 60 minutes on weekdays; one weekend session of 90 minutes Week 18: walk 1:30, run 2:30 for 60 minutes on weekdays; one weekend session of 90 minutes Week 19: walk 1:00, run 2:45 for 60 minutes on weekdays; one weekend session of 90 minutes Week 20: walk 1:00, run 3:00 for 60 minutes on weekdays; one weekend session of 90 minutesPhase III is following a 10-to-12 week half-marathon training plan. Beginning the half-marathon training plan in mid-August prepares your for your chosen half-marathon in November, The San Antonio Half-Marathon. You can continue using running and walking as you train for the half or try running continuously and see how you feel. Keep in mind that, especially for your first distance race, it is much more important to cover the mileage, stay injury-free, and finish the race than it is to focus on a time goal. After completing your first half-marathon, you will have acquired the adequate base training to target time. Stockholm Half Marathon is an annual half marathon arranged in Stockholm

21st Stockholm Half Marathon (Ramboll Stockholm

Directions_run Halbmarathon play_circle_filled keyboard_arrow_left keyboard_arrow_right local_activity Early bird ticket adidas Stockholm Half Marathon star star star star star_rate local_activity Deals & Rabatte verified_user Refundable Booking option credit_card Secure payments Join adidas Stockholm Half Marathon 2025 Der Stockholm Halbmarathon hat eine schnelle und flache Strecke, perfekt für deine neue persönliche 21-Kilometer-Bestleistung. Es ist auch eine sehr leichter Halbmarathon, wenn du zum ersten Mal teilnimmst. Du kannst sogar den Vorteil nutzen, dass mehrere Pacer den Läufern helfen, in ihrem Zieltempo zu laufen.Ein weiterer guter Grund, den Stockholm Halbmarathon zu laufen, ist die erstaunliche Atmosphäre, die die begeisterten Menschenmengen und die zahlreichen Musikgruppen entlang der Strecke garantieren. Füge dies der wunderschönen Landschaft dieser auf 14 Inseln erbauten Stadt hinzu, mit einem Höhepunkt in Form eines makellosen mittelalterlichen Stadtzentrums, und der Stockholm Halbmarathon könnte dein neues Lieblingsrennen werden. Beschreibung vom Veranstalters keyboard_arrow_down Welcome to Stockholm and one of the world’s most beautiful capitals. Built on 14 islands around one of Europe’s largest and best-preserved medieval city centres, the Swedish capital is superbly positioned, with stunning and extremely varied scenery in every direction. Stockholm is a city of contrasts – water and islands, history and innovation, small town and big city, long light summer nights and short winter days. Thanks to the city´s compact size, you can see and do most things in a short space of time – which makes it a perfect destination for city breaks or longer stays.21,098 meters is a real challenge, at the same time it is a distance most

HALF MARATHON STOCKHOLM SWEDEN / RAMBOLL STOCKHOLM

If you’re thinking about running a half marathon, let me tell you—you’re in for a fantastic experience.A half marathon is exactly 13.1 miles and it’s one of the most popular events in the U.S.Nearly two million people crossed the finish line in 2019 alone!I’ve coached runners of all levels and always tell my athletes that the half marathon is the perfect blend of endurance and speed.It’s a great way to challenge yourself without going for the full marathonAnd trust me, once you cross that finish line, you’ll feel a sense of accomplishment.Understanding the 13.1 Mile DistanceTo put it into perspective, 13.1 miles is like running 231 football fields!When I ran my first half marathon, the 13.1 miles seemed like an eternity.Once you’re on the course, you’ll see those miles add up before you know it.A lot of runners see the half marathon as a stepping stone to a full marathonIt’s a great way to build endurance, boost your confidence, and work on your mental gritI’ve seen so many runners start with a half marathon and later go on to do a full, and it’s always an inspiring transformation to witness.To learn more about the history of the half marathon, check the following:The History of the Half MarathonThe Half Marathon on WikipediaHow many miles is a half marathonThe history of runningWhat’s a Good Finish Time for a Half Marathon?The great thing about running is that “good” is relative.A solid race time depends on age, fitness level, and race day conditions.On average, men in the U.S. finish in about 2:05:15, while women finish around 2:23:45. That’s a 9:30 per mile pace for men and an 11-minute mile pace for women.But here’s my advice: don’t get too hung up on time.For beginners, breaking the two-hour mark is a great goal. I still remember my first half marathon—I finished just under two hours, and the sense of achievement was unreal.Whatever your goal, keep in mind that everyone’s journey is unique. Focus on your progress and enjoy the experience.Check the following chart for the exact breakdown of common couch to half marathon running paces:Start Slow

Stockholm Half Marathon - Stockholm Forum - Tripadvisor

Than my first half marathon time and back then I was in the peak of marathon training. Now, if the LA Marathon was a half instead of a full, I might actually feel a little more confident!Post-race, NYCRUNS did a great job. There were heat sheets and medals and you can quickly navigate through all that. There were no bottlenecks between you and the food. I was able grab to a cup of Gatorade, bagel and my bag really quickly. I didn’t stop to enjoy but did notice a station with cream cheese for the bagels, hot chocolate, strawberries, and energy gels. All in all, I was pleased with the race experience and while it lacked the excitement of being able to run into so many people you know from the running community, it was low-key and easy.Tell me about your non-NYRR race experiences in the NYC-area. Throwback to freezing after the 2014 Fred Lebow Manhattan Half!I’m gearing up for my first race of 2017 this weekend at the Fred Lebow Manhattan Half Marathon. Well, technically my first race of 2017 was supposed to be last weekend, but we know how that one went. The weather forecast for Sunday actually looks relatively warm considering the race in the last three years (2014, 2015 and 2016 recaps) were either freezing or cancelled due to snow. I hope I don’t jinx it though.As I am thinking about this weekend’s run, I wanted to share my 2017 race schedule as it stands today. Most of the races for the first half of the year are set but I am currently signed up for 3 marathons within a 1.5 month period in the fall, what was I thinking? I’ll likely end up running the Berlin and NYC Marathons and then hold off on Chicago,

adidas Stockholm Half Marathon, - World's Marathons

2024 Paris Olympics, completing the marathon in 2:07:00.Deresa Geleta 🇪🇹Personal Best: 2:03:27Geleta won the 2022 Lagos City Marathon and the 2023 Beijing Marathon. In 2024, Geleta set a personal best and course record of 2:03:27 at the Seville Marathon, ranking him among the top marathoners globally. This performance qualified him for the 2024 Summer Olympics, where he finished 5th in the men’s marathon with a time of 2:07:31.​Birhanu Legese 🇪🇹Personal Best: 2:02:48Legese is a two-time winner of the Tokyo Marathon, claiming victories in 2019 and 2020 with times of 2:04:48 and 2:04:15, respectively. Legese achieved a personal best of 2:02:48 at the 2019 Berlin Marathon, placing second and becoming one of the fastest marathoners in history. He also secured third place at the 2020 Valencia Marathon with a time of 2:03:16 and finished fourth at the 2023 Amsterdam Marathon, clocking 2:04:43. In addition to his marathon successes, Legese has notable half marathon victories, including wins at the 2015 Berlin Half Marathon (59:45) and the 2015 Delhi Half Marathon (59:20).Vincent Kipkemoi 🇰🇪Personal Best: 2:03:13Kipkemoi won the 2022 Madrid Half Marathon with a time of 1:01:05 and the 2023 10km de Port-Gentil, finishing in 28:11. In his marathon debut at the 2023 Berlin Marathon, Ngetich placed second with a time of 2:03:13, just 31 seconds behind Eliud Kipchoge. He also secured a third-place finish at the 2024 Tokyo Marathon with a time of 2:04:18.Tadese Takele 🇪🇹Personal Best: 2:03:24Takele hasn’t been around the marathon for long, but he had a remarkable marathon debut at the 2023 Berlin Marathon, finishing third with a time of 2:03:24. This performance places him among the fastest debut marathon runners in history.Dawit Wolde 🇪🇹Personal Best: 2:03:48Wolde ran a personal best of 2:03:48 at the 2023 Valencia Marathon, securing third place. He also finished third at the 2021 Rotterdam Marathon with a time of 2:04:27.​Joshua Cheptegei 🇺🇬Personal Best: 2:08:59Ugandan athlete Joshua Cheptegei is renowned for his achievements on the track and has recently transitioned to road racing. He holds world records in both the 5000m and 10,000m events. At the 2020 Tokyo Olympics, Cheptegei secured a gold medal in the 5000m and a silver in the 10,000m. He is also a three-time World Champion in the 10,000m (2019, 2022, 2023). Cheptegei made his marathon debut at the 2023 Valencia Marathon, finishing with a time of 2:08:59.Who To Watch: Elite Women’s FieldBrigid Kosgei 🇰🇪Personal Best: 2:14:04Brigid Kosgei, a Kenyan long-distance. Stockholm Half Marathon is an annual half marathon arranged in Stockholm

Stockholm Half Marathon - Running in Stockholm - Let’s Do This

Year’s Eve 10 km road race, Eliud Kipchoge won the San Silvestre Vallecana in a time record of 26:54 minutes, beating his own record by 40 seconds in 2006.Moreover, in the final of the 2007 World Championship held at Osaka, he won a silver medal in the 5000 m race with a time of 13:46:00. He won a silver medal in the 2008 Olympics in Beijing, China, in the 5000 m event with a time record of 13:02:80. During the 2009 World Championships in Athletics, he could not reach the podium leading him to finish fifth. Similarly, he also came ninth in the 3000 m at the 2009 IAAF World Athletics Final. Half Marathon Debut & World RecordsWith victory in the 5000 m Qatar Athletic Super Grand Prix, Kipchoge debuted in the 2010 IAAF Diamond League. He participated in the Carlsbad 5000 in CA, USA. To participate in the Belgrade Race through, he flew back to Europe. During the race, his shoe fell off, and after putting it back on, Kipchoge came in second place. Later, Kipchoge made his half marathon debut in the Lille Half Marathon with a new course record with a time of 59:25, which earned him third place. With such a new record, he was named the second-fastest Half Marathon debut. He also participated in the 2012 IAAF World Half Marathon Championships on 6 October 2012 in Kavarna, Bulgaria. Eliud Kipchoge started his 2013 season with a victory in the Barcelona Half Marathon with a time

English 2025 – Stockholm half marathon

The streets of the Phoenix-Scottsdale-Tempe area — often called the “Valley of the Sun” — are expected to fill with as many as 30,000 runners, walkers and wheelchair athletes in January 2016 with the 13th annual running of the P.F. Chang’s Rock & Roll Arizona Marathon & Half Marathon, which sees more than 15,000 runners cross the finish line in just the half marathon each year.After years of running a point-to-point course that started in downtown Phoenix and finished in nearby Tempe on the campus of Arizona State University, the route was completely redesigned a couple of years ago to feature an out-and-back loop that starts and finishes near the ASU campus, and takes runners through Tempe and north into Scottsdale, where they’ll cross the Salt River twice and head through both Eldorado Park and a long stretch through Papago Park.Like all of the “Rock & Roll”-themed running events, the Arizona race will also feature live bands playing music throughout the course, stationed roughly every other mile, along with cheerleading squads from local high schools and thousands of local spectators out to cheer on runners around the course. The race finish line will lie in the parking lot on the ASU campus, just outside Sun Devil Stadium.Considered an excellent race for first-time marathoners and half-marathoners, thanks to its largely fast and flat course — the race follows a very gradual overall uphill from the start to about the mile 10 marker, and gains only about 150 feet in elevation throughout the first 10 miles of the half marathon — the Rock & Roll Arizona race also features a relay race for two-person teams.. Stockholm Half Marathon is an annual half marathon arranged in Stockholm

Course Map - Stockholm Half Marathon

Athletics Sport The Flame of Ambition still burns brightly for Kenenisa Bekele Mamo Gebrehiwot September 27, 2021 2021 Berlin Marathon - Photo: Victah Sailer@PhotoRun - www.photorun.net Press Release 24 hours after he had stood on the startline...Read More Athletics Sport Letsenbet Gidey Smashes Women’s 5,000m World Record Rahel Samuel October 7, 2020 Letsenbet Gidey of Ethiopia Ethiopia's Letsenbet Gidey shattered the long-standing women's 5,000m world record of her compatriot Tirunesh Dibaba by running...Read More Athletics Marathons Sport Kenenisa And Kipchoge To Take Part In Virtual Team Relay Marathon Mamo Gebrehiwot May 29, 2020 Eliud Kipchoge and Kenenisa Bekele (Photo credit: NN Running) Athletics superstars Kenenisa Bekele (Ethiopia), Eliud Kipchoge (Kenya), Joshua Cheptegei (Uganda)...Read More Athletics Sport Ethiopian athletes raise funds to fight virus in virtual run Rahel Samuel May 19, 2020 The Dibaba sisters ADDIS ABABA, Ethiopia — Tirunesh Dibaba ran in an empty stadium and Kenenisa Bekele inside his own home...Read More Athletics Marathons Sport The Vitality Big Half 2020: Kenenisa Bekele breaks Mo Farah’s course record Markos Berhanu March 1, 2020 Ethopia's Kenenisa Bekele continued his preparations for the London marathon with victory in the Big Half (photo: Getty Images) Ethiopia's...Read More Athletics Marathons Sport BMW Berlin-Marathon: Kenenisa Bekele credits Impetus from new Training Group for stunning Revival Mamo Gebrehiwot October 1, 2019 Kenenisa Bekele credits Impetus from new Training Group for stunning Revival (photo credit: SCC EVENTS / Norbert Wilhelmi) More than...Read More Athletics Sport Kenenisa Bekele’s Berlin Marathon heroics Clearly Demonstrate his mental prowess more than anything Zecharias Etyopia September 29, 2019 Ethiopia's Kenenisa Bekele came within two seconds of the marathon world record on Sunday at the Berlin Marathon. (AP Photo/Michael...Read More Athletics Sport Kenenisa Bekele Clocks 2:01:41 In Berlin, Second Fastest Marathon Ever Mamo Gebrehiwot September 29, 2019 Kenenisa Bekele winning the 2019 Berlin Marathon (photo: Organisers) Kenenisa Bekele scorched to a stunning 2:01:41 victory at the BMW...Read More Athletics Sport BMW Berlin-Marathon: Kenenisa Bekele will lead the Ethiopian Charge for World Class Times Mamo Gebrehiwot September 27, 2019 Leul, Bekele & Legesse (photo credit: SCC EVENTS / Petko Beier) A super fast and exciting men’s race is in...Read More